About Tricia (aka "Zirit")

Tricia Danner Schuster (aka Zirit) is a conscious healing meditation guide, registered nurse, plant medicine advocate, author, and Founder of Stillness School. "Zirit" (which means zany+spirit) was a channeling that awakened her out of a sound sleep on March 2nd, 2011 and revealed itself to her as a way of "creating world peace through inner peace one mindful moment at a time". Tricia is Creator of HUMANS HEALING HUMANS (community-based meditation and conversation), THE ZOCK (meditation tool), and THE STILLNESS SERIES (3-book collection). Conscious Healing Meditation is the practice of paying attention to the subtle sensations of the body, moment-to-moment, as a way to activate our innate human capacity for self-healing; which can ultimately lead to collective healing.

Tricia has worked with various groups and organizations – including schools, attorneys, bank executives, and hospital staff – helping them to implement daily mindfulness and meditation practices. She's been a registered nurse with the Florida Board of Nursing since 1996; specializing in hospice/palliative nursing and is currently a member of the American Cannabis Nurses Association. Throughout her employment at Tampa General Hospital she developed multiple hospital-wide programs including the Bereavement Program (2003), the Palliative Care Consultation Team (2005), and the Meaningful Conversations: Advance Care Planning Program (2016). She has been a meditation practitioner since 1999 and a Yoga Alliance registered yoga instructor since 2012 . Tricia has done extensive study in the fields of mindfulness, meditation, yoga, and plant/energy medicine. Her teachings are wise and insightful - as well as playful and light - and her mantra for life is "NOT PERFECT, JUST PRESENT". Stillness School offers group and individual meditation sessions for all ages and stages of life via phone or online from anywhere in the world; as well as hands-on conscious healing sessions for local clients. Call to schedule a free information session.

zirit (ZIR-it): n. a zany spirit who is eternally present

Stillness is an energy.