About Tricia

Tricia "The Zirit" Schuster is a registered nurse, meditation coach, plant medicine consultant, grief guide, author, and Founder of Stillness School Meditation Coaching. "Zirit" (which means zany+spirit) is a concept that awakened her out of a sound sleep on March 2nd, 2011 and it's simply a way of being "NOT PERFECT, JUST PRESENT" in all the moments of life. She is Creator of  THE ZOCK (meditation tool), HUMANS NOT ANONYMOUS (group meditation & conversation meetings), STILLNESS IN MOTION movement classes, and the MEDITATION FOR WORLD PEACE (M4WP) project . Tricia has worked with various groups and organizations – including schools, attorneys, bank executives, and hospital staff – helping them to implement daily mindfulness and meditation practices. She's been a registered nurse with the Florida Board of Nursing since 1996; specializing in end-of-life nursing and is currently a member of the American Cannabis Nurses Association. Throughout her employment at Tampa General Hospital she developed multiple hospital-wide programs including the Bereavement Program (2003), the Palliative Care Consultation Team (2005), and the Meaningful Conversations: Advance Care Planning Program (2016). She has been a Yoga Alliance registered yoga instructor since 2012. Tricia has done extensive study and teaching in the fields of mindfulness, meditation, yoga, hospice/palliative care, and plant/energy medicine. Stillness School offers group and individual meditation coaching, grief support, and plant medicine guidance via phone. For Tricia's contact information go to stillnessschool.com. Call or text to schedule your free initial phone consultation.

zirit (ZIR-it): n. a zany spirit who is eternally present

Stillness is an energy.